Loading...
Welcome To Your Hero's Journey
Bring out the Herculean man you know is inside of you

The 80/20 Mindset

Here you can learn a lot of useful tips that will help you in reaching your fitness goals. Posts are added daily.

The 80/20 Mindset

February 22, 2023 Jordan Goldstein

“Athletic excellence of the body consists in size, strength, and swiftness; swiftness implying strength. He who can fling forward his legs in a certain way, and move them fast and far, is good at running; he who can grip and hold down is good at wrestling; he who can drive an adversary from his ground with the right blow is a good boxer: he who can do both the last is a good pancratiast, while he who can do all is an ‘all-round’ athlete.”

Aristotle