Welcome To Your Hero's Journey
Bring out the Herculean man you know is inside of you

Dylan J. Spina

Through over a decade of learning, researching, and teaching Nutrition and Healthy lifestyle methods, he has understood how to connect Mindfulness and Mindset to create the life he and his clients desire and deserve. Dylan served 4 years in the United States Marine Corps where he lead his unit to meet the job requirements and physical standards of the military. Since leaving the Marine Corps as a Sergeant in 2016, Dylan has achieved a bachelor's degree in Nutrition and Dietetics at Ball State University and continued on to a Master's Program in Nutrition at Oklahoma State University. This is where after 1 year of graduate studies, He decided to fully commit to operating his already existing Health Coaching business, where he has successfully aided over 200+ clients to achieve the life they desired. Dylan's connection to Sports and history lies in the pursuit of his and his client's general health and physical competitive desires, competing and coaching in both Strength and Endurance Sports, where he leans on lessons from historical and mythological figures to pursue success in each endeavor.

Certifications, Degrees, Accolades

Bachelors of Science- Nutrition and Dietetics

National Strength and Conditioning Association (NSCA)
Tactical Strength and Conditioning - Facilitator (TSAC-F)

Precision Nutrition (PN), Level 1 Certified

Sergeant, United States Marine Corps

PowerLifter, Strongman, Ultra-Marathoner, Ironman

Dr. Jordan Goldstein

Through a professional career of research and teaching Dr. Goldstein has a unique historical and philosophical perspective on the meaning of sport as a cultural activity. In practice he understands how to communicate complex philosophical concepts and detailed historical analysis in an accessible, informative, and engaging style. Dr. Goldstein graduated with his PhD in Kinesiology in 2016 from the University of Western Ontario. He worked as a Professor of sport history, philosophy, and sociology at Wilfrid Laurier University from 2015-2022, teaching 1000's of students. He's an accomplished researcher with peer reviewed articles and books published by prestigious presses and impactful journals. He founded PHYA Academy in 2020 to consult coaches, athletes, and trainers, and coach individuals in the application of ancient athletic wisdom to their crafts and personal journeys. Dr. Goldstein hasn’t shied away from controversy and had stood up for his beliefs against the odds in the Academy. In 2017-18 he joined with two other professors and graduate student Lindsay Shepherd to take on an anti-free speech movement at Wilfrid Laurier University. In the fall of 2020 he fought to keep his job against the vicious vaccine mandates imposed on faculty and students in Canadian universities. In standing on principle, Dr. Goldstein has learned the importance of physical challenges in strengthening mind and spirit to get through life’s biggest challenges and come out stronger on the other side.

Certifications, Degrees, Accolades

Honours BA - History
Masters - History
PhD - Kinesiology

Author - Canada’s Holy Grail
Educator - 7 Years University Professor

Recording Artist
Trail Runner