The Hero Course
July 12, 2023 will
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8 Lesson interactive course along with challenges for growth in body, mind, and spirit. Men lack purpose, drive, ambition, and community. The legendary choice of Hercules to choose virtue over vice inspired Jordan and Dylan to create this course to empower you to take on the heroic challenge of becoming your best self. The course should you how to recover your purpose, find the right balance between physical, mental, and spiritual health, and finally commit to doing the hard things that lead to your true destiny.
“Hercules, because I know your parents, and have observed your disposition in the training of your childhood, from which I entertain hopes that if you direct your steps along the path that leads to my dwelling, you will become an excellent performer of whatever is honorable and noble, and that I shall appear more honorable and distinguished in goodness. I will not deceive you, however, with promises of pleasure, but will set before your things as they really are, and as the gods have appointed them; for of what is valuable and excellent, the gods grant nothing to mankind without labor and care.” – VIRTUE
Course Lessons
Chapter 1: Introduction to the Heroic Life
Lessons
Hero Course Presentation 1.1: Introduction to your Hero's Journey Hero Course Audio 1.1: Introduction to your Hero's Journey Hero Course Presentation Slides 1.1: Introduction to your Hero's Journey Hero Course Presentation 1.2: Becoming a Hero in your own Journey Hero Course Audio 1.2: Becoming a Hero in your own Journey Hero Course Presentation Slides 1.2: Becoming a Hero in your own Story Activity: Chapter 1 Accountability Activity: Introduce YourselfChapter 2: Why men need physical challenges
Lessons
Hero Course Presentation 2.1: Why Sports and your Hero's Journey? Hero Course Audio 2.1: Why Sports and your Hero's Journey? Hero Course Presentation Slides 2.1: Why Sports and your Hero's Journey? Hero Course Presentation 2.2: Defining Values and Stacking Habits Hero Course Audio 2.2: Defining Values and Stacking Habits Hero Course Presentation Slides 2.2: Defining Values and Stacking Habits Activity: Identify Your Values Activity: Breathwork Accountability Resources: Breathwork PracticesChapter 3: Unlocking your internal motivation
Lessons
Hero Course Presentation 3.1: Setting the Right Intention Hero Course Audio 3.1: Setting the Right Intention Hero Course Presentation Slides 3.1: Setting the Right Intention Hero Course Presentation 3.2: Realizing the Right Intention Hero Course Audio 3.2: Realizing the Right Intention Hero Course Presentation Slides 3.2: Realizing the Right Intention Activity: What is your internal drive? Activity: Intentional Movement AccountabilityChapter 4: Discovering ancient athletic wisdom
Lessons
Hero Course Presentation 4.1: Ancient Athletics and your Personal Development Hero Course Audio 4.1: Ancient Athletics and your Personal Development Hero Course Presentation Slides 4.1: Ancient Athletics and your Personal Development Hero Course Presentation 4.2: The value of Ancient Sport today Hero Course Audio 4.2: The value of Ancient Sport today Hero Course Presentation Slides 4.2: The value of Ancient Sport todayChapter 5: Understanding Nutrition
Chapter 6: The spiritual nature of sports
Lessons
Hero Course Presentation 6.1: The Mythological Roots of Sport Hero Course Audio 6.1: The Mythological Roots of Sport Hero Course Presentation Slides 6.1: The Mythological Roots of Sport Hero Course Presenation 6.2: Truth vs. Reality Hero Course Audio 6.2: Truth vs. Reality Hero Course Presentation Slides 6.2: Truth vs. RealityDisclaimer
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